Shikha Verma, an experienced and dedicated psychologist, has been passionately serving the community for 15 years, providing valuable assistance to children, adolescents, and young adults dealing with various mental health concerns. Through her insightful workshops, engaging webinars, and informative seminars, Ms Shikha Verma actively promotes awareness about mental health. Her extensive publications have solidified her expertise in the field, garnering recognition and respect. Additionally, she maintains active affiliations with esteemed national and international psychological associations, further enhancing her professional contributions.

Ms Shikha Verma

BEST COUNSELLOR BY NATIONAL CAREER COUNSELLOR NETWORK

BEST TEACHER AT KVM

BEST POSTER PRESENTATION AT IACP

Award for providing special services to people (For Counselling) byWomen Dedication Magazine group

These awards illuminate the achievements we have garnered through our unwavering commitment to excellence.

Honors and Accolades: Highlighting Our Recognized Achievements

Shikha Verma, an experienced and dedicated psychologist, has been passionately serving the community for 15 years, providing valuable assistance to children, adolescents, and young adults dealing with various mental health concerns. Through her insightful workshops, engaging webinars, and informative seminars, Ms. Shikha Verma actively promotes awareness about mental health. Her extensive publications have solidified her expertise in the field, garnering recognition and respect. Additionally, she maintains active affiliations with esteemed national and international psychological associations, further enhancing her professional contributions.

A Committed Psychologist with 15 Years of Experience Helping Children, Adolescents, and Young Adults

Mental Health is as important as your Physical Health. I would like you to know that you do not need to be in Crisis or distress as therapy sessions will be beneficial providing numerous benefits .

Mental Health Matters....Empower Yourself

"All the art of Living lies in the mingling of letting go and Holding on!"

Shikha Verma

Rediscover Inner Peace with Mindfulness-Based Therapy Sessions for Depression, Anxiety, and Stress by Psychologist Shikha Verma. Are you feeling overwhelmed by depression, anxiety, or stress? Shikha Verma, a skilled and compassionate psychologist, offers mindfulness-based therapy sessions to help you find solace and regain control over your mental well-being. Shikha Verma understands the toll that depression, anxiety, and stress can take on your daily life. With her expertise in mindfulness-based approaches, she provides a supportive environment where you can explore and address the root causes of your emotional challenges. Through mindfulness-based therapy sessions, Shikha Verma guides you in cultivating present-moment awareness and developing skills to manage difficult emotions and thoughts. By practising mindfulness, you can enhance self-compassion, reduce negative thinking patterns, and promote overall emotional resilience. Shikha Verma's mindfulness-based therapy is an evidence-based approach that has shown effectiveness in alleviating symptoms of depression, anxiety, and stress. With her guidance, you will learn practical techniques to enhance your mental well-being and experience a greater sense of calm and balance in your life.

Mindfulness-based therapy Sessions for Depression, Anxiety and Stress

Overcome Procrastination with Effective Time Management Techniques: Services by Psychologist Shikha Verma. Do you find yourself constantly putting off tasks and struggling with procrastination? Shikha Verma, a seasoned psychologist, offers specialized services to help you conquer procrastination through the implementation of effective time management techniques. Shikha Verma understands the negative impact procrastination can have on your productivity, goals, and overall well-being. With her expertise in cognitive-behavioral strategies and time management principles, she empowers you to break free from the cycle of delay and accomplish your tasks efficiently. Through personalized sessions, Shikha Verma explores the underlying factors contributing to your procrastination habits. She helps you identify self-limiting beliefs, develop practical organizational skills, and cultivate effective strategies to manage your time effectively. By working with Shikha Verma, you'll learn valuable techniques to prioritize tasks, set achievable goals, and maintain focus. Through targeted interventions, Ms Shikha guides you in overcoming distractions, managing perfectionism, and developing a proactive mindset to enhance your productivity and success.

Dealing with Procrastination through time management techniques

Unlock Your Potential with Career Counselling Screening Sessions for Students by Psychologist Shikha Verma. Are you a student unsure about your future career path? Don't worry, because Shikha Verma, a renowned psychologist, is here to guide you towards making informed decisions. With her specialized career counselling screening sessions, Shikha Verma helps students uncover their true potential and explore suitable career options. Shikha Verma understands the challenges faced by students in today's competitive world. Through her comprehensive screening sessions, she assesses students' aptitudes, interests, personality traits, and values to gain valuable insights into their strengths and align them with appropriate career paths. During the career counselling screening sessions, Shikha Verma employs a variety of techniques, including psychometric assessments, one-on-one interviews, and interactive exercises. These sessions are designed to enhance self-awareness, clarify career goals, and provide students with a roadmap for their educational and professional journey. With Shikha Verma's guidance, students gain a deeper understanding of their unique talents and passions.

Career Counselling Screening Sessions for Students

Experience Effective Counselling Sessions for Adolescents and Parents with Psychologist Shikha Verma. Navigating the challenges of adolescence can be a daunting task for both teenagers and their parents. If you're seeking professional guidance and support during this crucial phase of life, look no further than Shikha Verma, a highly qualified psychologist offering specialized counselling sessions for adolescents and parents. Shikha Verma understands the unique needs and concerns of adolescents and the important role parents play in their development. With her compassionate approach and extensive experience, she creates a safe and nurturing environment where adolescents and parents can openly express their thoughts and emotions. Through her counselling sessions, Shikha Verma addresses a wide range of adolescent issues such as peer pressure, self-esteem, identity exploration, academic stress, anxiety, and mood disorders. She empowers adolescents to develop healthy coping mechanisms, enhance their self-awareness, and make positive choices for their emotional well-being. Furthermore, Shikha Verma recognizes that parenting during adolescence can be challenging. She provides valuable guidance and support to parents, helping them strengthen their relationship with their teenagers, improve communication, and navigate the complexities of parenting in this phase of life.

Counselling Sessions for Adolescents, Parents

Are you looking for a compassionate and effective way to assess your mental well-being? Understanding our emotional health is crucial for leading a fulfilling life. Ms Shikha Verma provides a comprehensive screening process that evaluates your mental and emotional state across multiple dimensions. Whether you're facing daily challenges, experiencing prolonged stress, or simply seeking greater self-awareness, this screening service is designed to empower you on your journey to well-being. Depression, anxiety, stress, and self-esteem are common aspects of our lives that can significantly impact our overall happiness and functioning. Ms Shikha's screening service allows you to gain valuable insights into these areas, helping you understand your strengths and areas for growth. By identifying and assessing these aspects, Ms Shikha Verma creates a personalised plan that addresses your specific needs. With her expertise and compassionate guidance, you'll gain a deeper understanding of your emotional landscape and develop strategies to navigate life's challenges with resilience and self-confidence.

Screening for Depression, Anxiety, Stress, and Self esteem

Strengthen Your Family Bond with Professional Family Counseling Services by Psychologist Shikha Verma. Is your family facing challenges that are causing strain in your relationships? Shikha Verma, a highly skilled psychologist, offers comprehensive family counseling services to help you navigate through difficult times and strengthen your family bond. Shikha Verma understands the importance of healthy and harmonious family dynamics. With her expertise in family systems therapy and evidence-based interventions, she provides a supportive and non-judgmental environment where families can address their issues and work towards resolution. Through family counseling sessions, Shikha Verma facilitates open communication, encourages empathy, and promotes understanding among family members. She helps identify and address conflicts, improve problem-solving skills, and develop effective coping strategies to enhance family resilience. Whether you are facing communication breakdowns, parenting challenges, conflict resolution difficulties, or any other family-related concerns, Shikha Verma offers personalized guidance tailored to your specific needs

Family Counselling

Welcome to Shikha Verma's Psychological Screening Services for ADD, ADHD, and LD. Are you concerned that your child may be experiencing difficulties related to attention deficit disorder (ADD), attention deficit hyperactivity disorder (ADHD), or a learning disability (LD)? Shikha Verma, a highly skilled and experienced psychologist, offers specialized psychological screening services tailored to identify and assess these conditions. Understanding the unique challenges faced by individuals with ADD, ADHD, or LD, Shikha Verma utilizes a comprehensive approach to screening and evaluation. With her in-depth knowledge and expertise in the field, she can accurately diagnose and recommend appropriate interventions and strategies to support individuals in managing their symptoms and maximizing their potential. Shikha Verma's Psychological Screening Services for ADD, ADHD, and LD are designed to provide a thorough assessment of cognitive abilities, attention span, executive functioning, and other relevant factors. By employing a combination of standardized tests, clinical interviews, and behavioral observations, she gathers valuable insights into the individual's strengths, weaknesses, and specific areas of difficulty.

Mental Health is as important as your Physical Health. I would like you to know that you do not need to be in Crisis or distress as therapy sessions will be beneficial providing numerous benefits .

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